Breastfeeding Gains and Goals
Breastfeeding saves infants' lives, provides the best nutrition for infants and young children, and benefits mothers' health. Breastfeeding provides the best health benefits when started immediately after an infant's birth, continued exclusively (without introducing other foods, liquids, or water) for the first six months of life, and then continued along with suitable complementary feeding through age two or longer (see 'What Is Optimal Breastfeeding?').
Frequent and intense breastfeeding can reliably delay pregnancy for up to six months after childbirth. The lactational amenorrhea method (LAM), as this form of contraception is known, is effective when a woman's menstrual periods have not yet returned and the infant receives no food but breastmilk for the first six months.
Breastfeeding choices are ultimately a mother's individual decision. Women can make informed decisions when health care providers offer information about breastfeeding and support for it. As more women breastfeed, more children survive their first years and grow up healthy. Gains in the practice of any breastfeeding reduce levels of malnutrition and prevent child deaths from diarrhea and pneumonia. Gains in optimal breastfeeding practices reduce risks of illnesses, malnutrition, and early death the most.
A growing percentage of infants are breastfed, according to findings from countries surveyed more than once since 1986 by the Demographic and Health Surveys (DHS) and Reproductive Health Surveys (RHS) programs (see Table 1). Comparable data show that in all but 4 of 65 countries surveyed at least 90% of children are breastfed. Yet only a minority of infants are breastfed in optimal ways (see Table 2). For instance, in most countries less than half of infants are breastfed within one hour of birth. Also, less than half are exclusively breastfed for the first six months of life.
Breastfeeding practices fall short of the optimal for many reasons. An estimated 60% of births in developing countries are not attended by trained health care workers. In addition to facing greater risk because they lack access to adequate health care, these mothers and babies rarely receive antenatal or extended postpartum health care services that support optimal breastfeeding (251).
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Programs in many countries report that extending health services into communities helps more women breastfeed exclusively and for longer durations.
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Women increasingly work in jobs outside of the home. When women resume full-time employment after childbirth, the separation from their infants makes it difficult to maintain exclusive breastfeeding for the full first six months of the child's life.
Also, many women hold incorrect views about breastfeeding or do not recognize its health benefits (6, 83, 118, 166, 209). Women and their family members may believe incorrectly that breastmilk is not enough to satisfy or nourish their infants. In fact, breastmilk is a complete food and contains all the water and nutrients an infant needs. Others mistakenly believe that breastfeeding too often, or feeding from both breasts, will deplete the supply of breastmilk. In fact, these practices lead to more production of breastmilk. Still others may think that their child is still hungry when the child cries or reaches out and thus give foods other than breastmilk, instead of continuing to breastfeed. Such misperceptions and social pressures about breastfeeding often reflect accepted community wisdom and long-held beliefs.
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Table 1. Breastfeeding Practices Improving
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Breastfeeding Trends in Countries with Multiple Surveys Since 1986, by Number of Countries
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% Breastfed Within 1 Hour After Birth
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% Breastfed Within 1 Day After Birth
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% Exclusively Breastfed Through 6 Months
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% Exclusively or Fully Breastfed Through 6 Months
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% Breastfed At Least 2 Years
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Increased in...
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36 countries
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37 countries
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30 countries
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32 countries
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27 countries
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Unchanged* in...
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None
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3 countries
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3 countries
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1 country
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2 countries
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Decreased in...
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8 countries
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4 countries
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9 countries
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9 countries
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9 countries
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*No change or change was less than 1%
For trends by country, see Web tables 1, 2, and 3
Exclusive breastfeeding refers to feeding infants only breastmilk and no other solids or liquids. Full breastfeeding refers to feeding infants water, water-based drinks and fruit juices (but no other food-based fluid) in addition to breastmilk.
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Table 2. Breastfeeding Common but Not Usually Optimal
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Breastfeeding Levels, Most Recent Available Surveys, 1994-2005
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Percentage of Infants Breastfed…
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Unweighted Average Among Countries
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Range Among Countries
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Number of Countries with Data
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Ever
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96%
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86%-99%
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65
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Within 1 hour after birth
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41%
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3%-81%
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65
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Within 1 day after birth
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71%
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25%-97%
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65
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Exclusively up to 3 months
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38%
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1%-79%
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47
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Exclusively up to 6 months
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31%
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<1%-90%
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57
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Exclusively or fully up to 3 months
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62%
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19%-90%
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47
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Exclusively or fully up to 6 months
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54%
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13%-91%
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57
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At least 2 years
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40%
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5%-89%
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42
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The data presented in Tables 1 and 2 come principally from online DHS STAT compiler tabulations as well as from RHS country final reports. Final DHS country report data have been used in cases where data were not available from STAT compiler. Not all surveys include questions on all the indicators presented in the tables, nor are the respondents defined the same way in all surveys. As a result, the number of countries reported in different sections varies.
For region- and country-specific data, see Web figures 1 and 2.
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A Call to Action
In 1990 the World Health Organization (WHO) and the United Nations Children's Fund (UNICEF) called on governments, donors, and international organizations to "protect, promote, and support" breastfeeding to improve infant nutrition and survival (269). This call to action, known as the Innocenti Declaration, led to a number of positive steps during the 1990s:
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In 1991 WHO and UNICEF established the Baby-FriendlyT Hospital Initiative to help ensure that maternity clinics encourage optimal breastfeeding practices.
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Many countries appointed national breastfeeding coordinators and developed national breastfeeding policies.
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Countries did more to enforce the 1981 International Code of Marketing of Breastmilk Substitutes, which limits unethical marketing by manufacturers of breastmilk substitutes.
In recent years, however, government and donor support for optimal breastfeeding has declined. Perhaps the main reason is that the AIDS crisis has focused attention on HIV transmission through breastmilk, while drawing attention away from the risks to children's health of not breastfeeding. The mistaken belief that all HIV-positive mothers will pass HIV to their infants through breastfeeding has overshadowed the health and life-saving benefits of breastfeeding (129) (see 'Renewing support for breastfeeding in the era of AIDS'). At the same time, some manufacturers of infant formula have continued unethical promotion that may discourage breastfeeding.
Concerned about declining national and international commitment to breastfeeding, WHO and UNICEF in 2000-2002 developed the Global Strategy for Infant and Young Child Feeding (258). The strategy calls on national governments, health care services, communities, and international donors to apply lessons learned about breastfeeding to better enable and support women to breastfeed optimally.
What Is Optimal Breastfeeding?
Optimal breastfeeding is one of the most effective ways to assure child survival in developing countries (24, 108). WHO and UNICEF have set three guidelines for optimal breastfeeding:
- Begin breastfeeding the newborn as soon as possible.
- Breastfeed exclusively (without other foods or liquids) until the baby is six months old.
- Starting at six months of age, breastfeed with complementary feeding (giving age-appropriate foods in addition to breastmilk) to age two or longer (258).
1. Begin Breastfeeding at Birth
Breastfeeding immediately upon an infant's birth-ideally within one hour-stimulates the production of the mother's breastmilk. Immediate or early breastfeeding, as this practice is known, also helps the mother's uterus contract, reducing the risk of heavy bleeding or infection (see 'Breastfeeding Is Best'). Feeding infants colostrum-the yellowish milk produced by the mother's breasts during the first days after childbirth-as early as possible is important for a newborn's health. Colostrum contains high concentrations of carbohydrates, protein, and antibodies (acting like a vaccine to prevent infections) and will not irritate the newborn's intestines, as other liquids will.
Also, when mothers breastfeed their infants immediately after birth, hospital staff are less likely to give the baby other liquids-a practice that can reduce the likelihood that mothers will breastfeed exclusively (1, 6, 26).
2. Breastfeed Exclusively for an Infant's First Six Months of Life
Mother's milk alone can fully nourish a baby for the first six months of life. Exclusive breastfeeding helps maintain infant health, promotes growth and development, and increases chances of survival (122) (see 'Breastfeeding Is Best'). Breastmilk is easy for the baby to digest. During their first six months of life, infants do not need any supplementation (additional food or liquids), not even water. Breastmilk has enough water to quench infants' thirst, even in arid or tropical climates. Animal milk, infant formula, powdered milk, rice water, teas, sugar drinks, and cereal have less nutritional value than breastmilk.
In the first six months of life, water and other liquids or foods normally do infants more harm than good. They increase the risk of diarrheal diseases and other illnesses. Even if not contaminated, they irritate the baby's intestines and cause an imbalance in the protective bacteria in the intestines.
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The advice and opinions of family and friends influence many women in their breastfeeding practices. Thus, strategies supporting breastfeeding mothers that include a woman's family and community lead to better breastfeeding, such as avoiding giving foods or liquids other than breastmilk for the first six months of the infant's life. Illustration: © 2005 World Health Organization
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3. Starting at Six Months, Continue Breastfeeding with Complementary Feeding to Age Two or Longer
From the age of six months, babies need a variety of foods in addition to breastmilk. Other foods then provide additional nutrients for normal growth and development. Nonetheless, breastfeeding continues to make an important nutritional contribution well beyond the first six months. Breastfeeding can and should continue through the child's second year and beyond. Breastmilk provides the growing child with energy, protein, and other nutrients such as vitamin A and iron. Where other nutrients are scarce, breastmilk can continue to provide half or more of the young child's nutrients (253).
When an infant reaches six months of age, the parents should begin giving a variety of foods, introducing one from each of the different food groups each day. Except in vegetarian settings, animal products should be among the first complementary foods given. Where meat is unavailable or unacceptable, adding other sources of protein such as beans, ground nuts, and eggs or using vitamin and mineral supplements, if available, can help provide needed nutrients. As the child grows, the types of complementary foods can change from semisolid to solid foods, and a greater variety of foods can be given. By 12 months most children can eat the same foods as the rest of the family, as long as the food is prepared so that a child can digest it easily (256).
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